Micro Habits: Tiny Steps are the Secret Sauce
By Kathryn Igou TLG Vice President of Operations On August, 10, 2020, I said NO MORE! No more excuses, no more “next year”, no more “I can’t do this…it’s way too much!” One year later and 65 pounds down so far, how was I able to make this huge change that I have been chasing […]